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Chair Yoga & Stretching
Low-impact movement that any resident can join, seated or standing, with every ability welcome.
Home/Services/Low Impact Movement
Our ServicesLow Impact Movement
Movement Mentors for every stage of life. We partner with assisted living and senior communities, and serve anyone who benefits from gentle movement: older adults, people living with disability, and those recovering from injury. We meet each person exactly where they are.
Low Impact Movement
Move Gently.
Move Gently.
Live Royally.
Movement Mentors for every stage of life. We partner with assisted living and senior communities, and serve anyone who benefits from gentle movement: older adults, people living with disability, and those recovering from injury. We meet each person exactly where they are.
02
Walking & Music
Walking groups and music-and-movement sessions that get people moving and laughing together.
03
Fall-Prevention Focus
Balance, stability, and confidence work modified for every mobility level.
04
Coordinated With Staff
Trained Movement Mentors who plan alongside your activities and care teams.
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Bring Royal Athletes to your senior community.
The Impact
A decade of giving back
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Years of Feed the Community$0K+
In scholarships, and counting0
Years serving the community0%
Community-powered
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Bring Low Impact Movement to your school, team, or family
Tell us what you need and we'll build a plan around it.